As a boxer, your training can change your career, fight, division and how long away from your fight. If you are a beginner and just started boxing then minimal training will involve in your sessions.Learning how to hit the wall bag, punch bag, floor to ceiling ball. You will be doing lot’s of shadow boxing, skipping rope in front of the mirror and light jogging everyday. You can also do light sparring without getting hit hard. The boxers who just started will spend most of their early careers doing conditioning training and working on the fundamentals. Boxing is widely considered one of the most physically demanding sports in the world.
Our gym offers people top class training session. You can either train to fight or get fit not hit. You have got options.